A group therapy session at Sober Lyfe Treatment in Tampa
Our program

Treatment that prepares you for after.

Three levels of care, one connected path — each designed to hand you more of your own life back than the last.

How it works

Care that steps down as you step up.

Most men do not need one level of treatment — they need a sequence, with somebody walking them through every handoff.

Every plan is tailored to the man in front of us: his relationships, his work, his life after the program. You can enter at the level that fits where you are today, and move down as you get stronger — without ever starting over with strangers.

Day / Night Treatment at Sober Lyfe Treatment Highest level of care
Level 01

Day / Night Treatment (PHP)

Clinical care by day. A certified recovery residence by night.

During the day you take part in clinical group sessions and individual therapy at our office. In the evenings you come home to a certified recovery residence, living alongside other clients and a dedicated resident staff member — where accountability and focus are simply built into the day.

This level of care is designed to prepare you for independent living, equipping you with the tools and skills to hold onto recovery for good. Our residences are spacious, well-maintained and built to feel calm — a healthy environment for healing, not an institution.

7 days a weekCertified residenceIndividual therapyResident staff on site
Intensive Outpatient at Sober Lyfe Treatment Step down & rebuild
Level 02

Intensive Outpatient (IOP)

Structured therapy in the morning. Building your future in the afternoon.

Three-hour classes, five days a week — clean, spacious and designed for men taking their final steps toward complete independence. Clinical hours run 8–11 AM: group therapy, individual therapy and case management built around what you actually need.

After therapy the focus shifts to practical preparation — resume building, job searching, and route planning so getting to work is never the thing that trips you up. Clients secure employment within two weeks of entering IOP and contribute $150 weekly after their first paycheck.

The whole 9–10 week program exists to break one cycle: going through treatment again and again without a real plan for the life that comes after it.

5 days a week3-hour classes9–10 weeksJob placement
Outpatient at Sober Lyfe Treatment Continued support
Level 03

Outpatient (OP)

Flexible support that fits around the life you are rebuilding.

One-hour classes, three days a week, scheduled around your life — including individual sessions with a counselor alongside educational classes.

It is an effective fit for men with mild substance use disorders, and the natural next step for anyone transitioning down from Day/Night Treatment or IOP who still wants somebody in their corner.

3 days a week1-hour classes1-on-1 counselingStep-down care
Sober Lyfe clients kayaking together in Tampa Bay at golden hour
Frequent outings

Recovery is practiced out here.

Recovery extends beyond the walls of a treatment center. Experiencing it in different environments is what builds confidence, resilience and real-world skill — and reminds a man that a sober life is one worth actually enjoying.

Not sure which level fits?

One call sorts it out.

813.731.9249
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